MyHabits.info - tracker and habit teacher.
Progress equals happiness
Be better every day... you can achieve goal and be excited, but for how long.. the only way you stay happy and excited is to keep growing.
Habits are our future
People do not decide their future, we decide our habits, and our habits decide our future!
The two-step process to changing your identity is deeply rooted in the concept of identity-based habits, which suggests that the actions we take consistently shape who we are and how we perceive ourselves.
readDetermining what's most important to change first for success—whether it's habits, identity, or goals—can depend significantly on individual circumstances and the specific changes one is aiming to make.
readThe way we perceive ourselves—our identity—plays a crucial role in shaping our daily habits and behaviors
readShift from a goal-oriented mindset to a systems-first approach to achieve sustainable success. Discover how embracing processes over outcomes can lead to continuous improvement and lasting satisfaction
readTransforming challenging habits into pleasurable routines isn't merely about willpower; it's about strategy and understanding.
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